THLEEP (therapy for sleep) — is a sound and light art performance; combined as a synaesthesia to reduce anxiety and promote healthier sleep cycles. The work is made as the collective; thleep.earth.
The work combines research and data from neuro-acoustics and vision physiology, and seeks to locate itself within the pseudoscientific areas of positive / healing frequencies of light and sound.
Since mid 2020, production has built towards a sound library to preview the event, scheduled for winter 2021. The event will promote the positive attributes of sleep towards improved mental health – especially during winter months.
The performances of light and sound will explore the compounding relationship of art, science and community; an anxiolytic to calm the nerves and combat the stresses of day to day life with people set to invest in their better health.